Directions:
- In a small bowl, combine the rosemary, marjoram, garlic, sage, 3 teaspoons oil, salt and pepper. Rub roast with 2 tablespoons herb mixture.
- In a Dutch oven over medium-high heat, brown roast in remaining oil on all sides. Place in a roasting pan coated with cooking spray. Toss potatoes with remaining herb mixture; arrange around roast.
- Cover and bake at 350° for 1 to 1-1/4 hours or until a meat thermometer reads 160°. Let stand for 10 minutes before slicing. Yield: 9 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 358.8 Kcal (1502 kJ) | ||
| Calories from fat | 60.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.68g | 10% | |
|---|---|---|---|
| Cholesterol | 99.79mg | 33% | |
| Sodium | 628.17mg | 26% | |
| Potassium | 1532.68mg | 33% | |
| Total Carbs | 34g | 11% | |
| Sugars | 2.07g | 8% | |
| Dietary Fiber | 4.57g | 18% | |
| Protein | 37.61g | 75% | |
| Vitamin C | 19.4mg | 32% | |
| Iron | 4.1mg | 23% | |
| Calcium | 49.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 99.52 Kcal (417 kJ) | ||
| Calories from fat | 16.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.85g | 10% | |
|---|---|---|---|
| Cholesterol | 27.68mg | 33% | |
| Sodium | 174.24mg | 26% | |
| Potassium | 425.13mg | 33% | |
| Total Carbs | 9.43g | 11% | |
| Sugars | 0.57g | 8% | |
| Dietary Fiber | 1.27g | 18% | |
| Protein | 10.43g | 75% | |
| Vitamin C | 5.4mg | 32% | |
| Iron | 1.1mg | 23% | |
| Calcium | 13.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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