Herbed Cream of Artichoke Soup Recipe

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Herbed Cream of Artichoke Soup
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Ingredients:

Directions:

  1. Artichoke Stock.
  2. Bring all ingredients to boil in stockpot over high heat.
  3. Reduce heat and simmer 1 hour.
  4. Remove artichokes with a slotted spoon.
  5. Discard tough leaves and chokes.
  6. Return soft leaves to stock.
  7. Puree in batches in blender or processor.
  8. Cool to room temperature.
  9. Strain through fine sieve.
  10. Soup.
  11. Bring half and half to boil in small saucepan.
  12. Melt butter in heavy large saucepan over low heat.
  13. Whisk in flour and cook 3 minutes.
  14. Whisk in boiling half and half, then artichoke stock.
  15. Blend in Madeira and nutmeg.
  16. Add hot pepper sauce and salt to taste.
  17. Stir until warmed through.
  18. Ladle into bowls and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 390.67 Kcal (1636 kJ)
Calories from fat 189.03 Kcal
% Daily Value*
Total Fat 21g 32%
Cholesterol 60.09mg 20%
Sodium 552.56mg 23%
Potassium 1010.94mg 22%
Total Carbs 37.51g 13%
Sugars 8.9g 36%
Dietary Fiber 7.45g 30%
Protein 13.81g 28%
Vitamin C 25.8mg 43%
Vitamin A 0.4mg 12%
Iron 1.8mg 10%
Calcium 187mg 19%
Amount Per 100 g
Calories 61.99 Kcal (260 kJ)
Calories from fat 29.99 Kcal
% Daily Value*
Total Fat 3.33g 32%
Cholesterol 9.53mg 20%
Sodium 87.67mg 23%
Potassium 160.4mg 22%
Total Carbs 5.95g 13%
Sugars 1.41g 36%
Dietary Fiber 1.18g 30%
Protein 2.19g 28%
Vitamin C 4.1mg 43%
Vitamin A 0.1mg 12%
Iron 0.3mg 10%
Calcium 29.7mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.8
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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