Herbed Basmati Rice Recipe

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Herbed Basmati Rice
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Ingredients:

Directions:

  1. Let the margarine melt in a saucepan over medium-high heat.
  2. Add in garlic; stir/saute for 1 minute (do no let garlic burn).
  3. Add in rice; stir well.
  4. Add in water and salt; bring to a boil.
  5. Cover, lower heat, and simmer 20 minutes or until liquid is absorbed.
  6. Stir in onion tops, basil, and thyme.
  7. Sprinkle with cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 123.16 Kcal (516 kJ)
Calories from fat 39.91 Kcal
% Daily Value*
Total Fat 4.43g 7%
Cholesterol 3.3mg 1%
Sodium 350.85mg 15%
Potassium 37.86mg 1%
Total Carbs 18.79g 6%
Sugars 0.28g 1%
Dietary Fiber 0.62g 2%
Protein 2.93g 6%
Vitamin C 1.6mg 3%
Iron 17.9mg 100%
Calcium 58.2mg 6%
Amount Per 100 g
Calories 83.07 Kcal (348 kJ)
Calories from fat 26.92 Kcal
% Daily Value*
Total Fat 2.99g 7%
Cholesterol 2.23mg 1%
Sodium 236.66mg 15%
Potassium 25.54mg 1%
Total Carbs 12.67g 6%
Sugars 0.19g 1%
Dietary Fiber 0.42g 2%
Protein 1.98g 6%
Vitamin C 1.1mg 3%
Iron 12.1mg 100%
Calcium 39.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • sugar free

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