Herb Marinated Chicken with Piquillo Pepper-Nicoise Olive Relish and Fork Mashed Potatoes with Olive Oil and Parsley (Bobby Flay) Recipe

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Herb Marinated Chicken with Piquillo Pepper-Nicoise Olive Relish and Fork Mashed Potatoes with Olive Oil and Parsley (Bobby Flay)
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Ingredients:

Directions:

  1. For the chicken: Combine all ingredients except chicken in large baking dish. Add chickens and turn to coat. Cover and marinate in the refrigerator for 2 hours. Preheat oven to 375 degrees F. Remove chicken from marinade and sear skin side down in a large saute pan until golden brown, then turn and cook other side until golden brown. Place chickens on baking sheet and bake until cooked through, about 15 to 17 minutes. For the Relish: Combine all ingredients in a bowl.
  2. For the Potatoes: Bake potatoes in a 375 degree F. oven until soft. Peel and place them in a warm bowl. Add butter and olive oil and mash with a fork until mixed but not smooth. Season with salt and fold in parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1554.59 Kcal (6509 kJ)
Calories from fat 1105.02 Kcal
% Daily Value*
Total Fat 122.78g 189%
Cholesterol 301.59mg 101%
Sodium 926.48mg 39%
Potassium 667.2mg 14%
Total Carbs 41.55g 14%
Sugars 24.43g 98%
Dietary Fiber 4.73g 19%
Protein 71.23g 142%
Vitamin C 22.6mg 38%
Vitamin A 0.7mg 25%
Iron 4.7mg 26%
Calcium 111.9mg 11%
Amount Per 100 g
Calories 348.98 Kcal (1461 kJ)
Calories from fat 248.06 Kcal
% Daily Value*
Total Fat 27.56g 189%
Cholesterol 67.7mg 101%
Sodium 207.98mg 39%
Potassium 149.78mg 14%
Total Carbs 9.33g 14%
Sugars 5.48g 98%
Dietary Fiber 1.06g 19%
Protein 15.99g 142%
Vitamin C 5.1mg 38%
Vitamin A 0.2mg 25%
Iron 1.1mg 26%
Calcium 25.1mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 40.5
    Points
  • 42
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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