Herb Garden Zucchini Recipe

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Herb Garden Zucchini
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Ingredients:

Directions:

  1. Place zucchini in a colander over a plate; sprinkle with salt and toss. Let stand for 30 minutes. Rinse and drain well; pat dry.
  2. Place the oil, herbs, lemon juice, honey, mustard and garlic in a food processor; cover and process until smooth. Transfer zucchini to a large bowl. Drizzle 1/4 cup dressing over zucchini; toss to coat. Cover and refrigerate remaining dressing for up to 2 days. Yield: 6 servings plus 1 cup leftover dressing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 210.39 Kcal (881 kJ)
Calories from fat 170.83 Kcal
% Daily Value*
Total Fat 18.98g 29%
Sodium 445.97mg 19%
Potassium 88.14mg 2%
Total Carbs 11.13g 4%
Sugars 8.99g 36%
Dietary Fiber 0.67g 3%
Protein 0.72g 1%
Vitamin C 10.6mg 18%
Iron 0.6mg 3%
Calcium 21.6mg 2%
Amount Per 100 g
Calories 356.02 Kcal (1491 kJ)
Calories from fat 289.08 Kcal
% Daily Value*
Total Fat 32.12g 29%
Sodium 754.67mg 19%
Potassium 149.16mg 2%
Total Carbs 18.83g 4%
Sugars 15.21g 36%
Dietary Fiber 1.14g 3%
Protein 1.22g 1%
Vitamin C 17.9mg 18%
Iron 1mg 3%
Calcium 36.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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