Herb Broth Recipe

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Herb Broth
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Ingredients:

Directions:

  1. In a 5- to 6-quart pan, combine oil, celery, onion, fennel, and bell pepper. Stir often over medium-high heat until onion is limp, 8 to 10 minutes. Add curry powder and stir until mixture is quite fragrant, 2 to 3 minutes.
  2. Add brandy, Pernod, broth, clam juice, wine, tomato paste, and saffron. Bring to a boil. Cover and simmer until vegetables are very tender when pierced, about 15 minutes. Whirl mixture, a portion at a time, in a blender until smooth. If desired, pour broth through a fine strainer into a bowl, rubbing with a spatula; discard any residue. If needed, add water to make 6 1/2 cups. Add salt and pepper to taste.
  3. Use in bouillabaisse or ladle hot broth into bowls.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2347.07 Kcal (9827 kJ)
Calories from fat 1318.16 Kcal
% Daily Value*
Total Fat 146.46g 225%
Cholesterol 851.76mg 284%
Sodium 1052.18mg 44%
Potassium 3018.13mg 64%
Total Carbs 40.17g 13%
Sugars 18.37g 73%
Dietary Fiber 10.33g 41%
Protein 174.51g 349%
Vitamin C 246.6mg 411%
Vitamin A 4.7mg 158%
Iron 91.3mg 507%
Calcium 236.7mg 24%
Amount Per 100 g
Calories 142.42 Kcal (596 kJ)
Calories from fat 79.99 Kcal
% Daily Value*
Total Fat 8.89g 225%
Cholesterol 51.68mg 284%
Sodium 63.85mg 44%
Potassium 183.14mg 64%
Total Carbs 2.44g 13%
Sugars 1.11g 73%
Dietary Fiber 0.63g 41%
Protein 10.59g 349%
Vitamin C 15mg 411%
Vitamin A 0.3mg 158%
Iron 5.5mg 507%
Calcium 14.4mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 58.3
    Points
  • 57
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Total Fat

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