Henry Bain (Pork) Sauce Recipe

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Henry Bain (Pork) Sauce
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Ingredients:

Directions:

  1. Puree the chutney in a food processor.
  2. Pour the chutney into a large mixing bowl and blend in all other ingredients with a whisk.
  3. Refrigerate for at least 8 hours before serving to allow the flavors to meld.
  4. Note: Lea and Perrins' Steak sauce also works well in this recipe.
  5. This sauce will keep for a long time if refrigerated.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 242.99 Kcal (1017 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2680.13mg 112%
Potassium 979.34mg 21%
Total Carbs 49.03g 16%
Sugars 30.72g 123%
Dietary Fiber 4.51g 18%
Protein 3g 6%
Vitamin C 24.2mg 40%
Iron 3.4mg 19%
Calcium 89.2mg 9%
Amount Per 100 g
Calories 102.32 Kcal (428 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1128.54mg 112%
Potassium 412.38mg 21%
Total Carbs 20.64g 16%
Sugars 12.94g 123%
Dietary Fiber 1.9g 18%
Protein 1.26g 6%
Vitamin C 10.2mg 40%
Iron 1.5mg 19%
Calcium 37.5mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 5
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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