Directions:
- Preheat oven to 400 and line a casserole dish with foil.
- Spread pork ribs in pan and sprinkle wih salt and pepper.
- Mix remaining ingredients in a bowl and pour over ribs.
- Bake 2 hours, serve with mac & cheese and mustard greens.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 359.21 Kcal (1504 kJ) | ||
| Calories from fat | 133.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.87g | 23% | |
|---|---|---|---|
| Cholesterol | 62.92mg | 21% | |
| Sodium | 2068.38mg | 86% | |
| Potassium | 475.87mg | 10% | |
| Total Carbs | 36.43g | 12% | |
| Sugars | 16.11g | 64% | |
| Dietary Fiber | 2.5g | 10% | |
| Protein | 20.51g | 41% | |
| Vitamin C | 13.8mg | 23% | |
| Iron | 2.1mg | 12% | |
| Calcium | 65.5mg | 7% | |
| Amount Per 100 g | |||
| Calories | 224.04 Kcal (938 kJ) | ||
| Calories from fat | 83.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.27g | 23% | |
|---|---|---|---|
| Cholesterol | 39.25mg | 21% | |
| Sodium | 1290.07mg | 86% | |
| Potassium | 296.81mg | 10% | |
| Total Carbs | 22.72g | 12% | |
| Sugars | 10.05g | 64% | |
| Dietary Fiber | 1.56g | 10% | |
| Protein | 12.79g | 41% | |
| Vitamin C | 8.6mg | 23% | |
| Iron | 1.3mg | 12% | |
| Calcium | 40.9mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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