Calories in Usda Milk, buttermilk, fluid, whole

456Calories

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Nutrition Facts Usda Milk, buttermilk, fluid, whole

Amount Per 0.75 quart
Calories 455.68 Kcal (1908 kJ)
Calories from fat 218.95 Kcal
% Daily Value*
Total Fat 24.33g 37%
Saturated Fat 13.96g 70%
Cholesterol 80.85mg 27%
Sodium 771.71mg 32%
Potassium 992.2mg 21%
Total Carbs 35.87g 12%
Sugars 35.87g 143%
Protein 23.59g 47%
Vitamin A 0.3mg 12%
Iron 0.2mg 1%
Calcium 845.2mg 85%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

23%
of RDI* (456 calories) 734.96 g
  • Cal: 22.8 %
  • Fat: 37.4 %
  • Carb: 12 %
  • Prot: 47.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (31.6%)
  • Fat (47.4%)
  • Protein (21.1%)
Usda Milk, buttermilk, fluid, whole Good and Bad Points
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