Hearty Vegetable Beef Soup Recipe

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Hearty Vegetable Beef Soup
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Ingredients:

Directions:

  1. Shred beef with two forks; transfer to a Dutch oven. Add the tomatoes, vegetables, water and salt. Bring to a boil.
  2. Stir in pasta. Reduce heat; simmer, uncovered, for 15 minutes or until flavors are blended and pasta is tender. Yield: 8 servings (2-1/2 quarts).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 56.24 Kcal (235 kJ)
Calories from fat 18.52 Kcal
% Daily Value*
Total Fat 2.06g 3%
Cholesterol 0.99mg 0%
Sodium 88.26mg 4%
Potassium 30.7mg 1%
Total Carbs 5.78g 2%
Sugars 1.17g 5%
Dietary Fiber 2.02g 8%
Protein 2.41g 5%
Vitamin C 1.3mg 2%
Calcium 19.7mg 2%
Amount Per 100 g
Calories 25.37 Kcal (106 kJ)
Calories from fat 8.36 Kcal
% Daily Value*
Total Fat 0.93g 3%
Cholesterol 0.45mg 0%
Sodium 39.82mg 4%
Potassium 13.85mg 1%
Total Carbs 2.61g 2%
Sugars 0.53g 5%
Dietary Fiber 0.91g 8%
Protein 1.09g 5%
Vitamin C 0.6mg 2%
Calcium 8.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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