Hearty Minestrone Recipe

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Hearty Minestrone
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Ingredients:

Directions:

  1. In large heavy saucepan, saute ground beef and onion lightly, sprinkle with salt.
  2. Add spaghetti sauce and remaining ingredients.
  3. Simmer 15-20 minutes until macaroni is tender.
  4. Stir once or twice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 119.41 Kcal (500 kJ)
Calories from fat 55.75 Kcal
% Daily Value*
Total Fat 6.19g 10%
Cholesterol 24.21mg 8%
Sodium 487.02mg 20%
Potassium 217.83mg 5%
Total Carbs 8.11g 3%
Sugars 1.86g 7%
Dietary Fiber 1.24g 5%
Protein 8.51g 17%
Vitamin C 3mg 5%
Vitamin A 0.1mg 3%
Iron 1mg 5%
Calcium 19.6mg 2%
Amount Per 100 g
Calories 78.54 Kcal (329 kJ)
Calories from fat 36.67 Kcal
% Daily Value*
Total Fat 4.07g 10%
Cholesterol 15.92mg 8%
Sodium 320.32mg 20%
Potassium 143.27mg 5%
Total Carbs 5.33g 3%
Sugars 1.22g 7%
Dietary Fiber 0.82g 5%
Protein 5.6g 17%
Vitamin C 2mg 5%
Vitamin A 0.1mg 3%
Iron 0.6mg 5%
Calcium 12.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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