Amount Per 1 Serving | |||
Calories | 244.11 Kcal (1022 kJ) | ||
Calories from fat | 40.32 Kcal | ||
% Daily Value* | |||
Total Fat | 4.48g | 7% | |
---|---|---|---|
Cholesterol | 46.88mg | 16% | |
Sodium | 63.22mg | 3% | |
Potassium | 395.13mg | 8% | |
Total Carbs | 28.61g | 10% | |
Sugars | 2.41g | 10% | |
Dietary Fiber | 1.56g | 6% | |
Protein | 20.61g | 41% | |
Vitamin C | 17.5mg | 29% | |
Vitamin A | 0.4mg | 13% | |
Iron | 9.3mg | 52% | |
Calcium | 22.5mg | 2% |
Amount Per 100 g | |||
Calories | 136.4 Kcal (571 kJ) | ||
Calories from fat | 22.53 Kcal | ||
% Daily Value* | |||
Total Fat | 2.5g | 7% | |
---|---|---|---|
Cholesterol | 26.19mg | 16% | |
Sodium | 35.32mg | 3% | |
Potassium | 220.78mg | 8% | |
Total Carbs | 15.98g | 10% | |
Sugars | 1.35g | 10% | |
Dietary Fiber | 0.87g | 6% | |
Protein | 11.52g | 41% | |
Vitamin C | 9.8mg | 29% | |
Vitamin A | 0.2mg | 13% | |
Iron | 5.2mg | 52% | |
Calcium | 12.5mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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