Hearty Cabbage Soup Recipe

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Hearty Cabbage Soup
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Ingredients:

Directions:

  1. Pour broth into large pot.
  2. Open all four cans of tomatoes and pour into pot. Do not drain.
  3. Chop cabbage into bite size pieces. Place in pot.
  4. Half or quarter mushrooms. Place in pot.
  5. Mince garlic. Add to pot.
  6. Add rosemary.
  7. Bring to a boil.
  8. Stir often to ensure that all the cabbage cooks.
  9. Turn heat down and cook for 2 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 73.96 Kcal (310 kJ)
Calories from fat 17.12 Kcal
% Daily Value*
Total Fat 1.9g 3%
Cholesterol 0.41mg 0%
Sodium 229.4mg 10%
Potassium 405.09mg 9%
Total Carbs 12.35g 4%
Sugars 3.39g 14%
Dietary Fiber 3.16g 13%
Protein 3.37g 7%
Vitamin C 31mg 52%
Iron 54.6mg 303%
Calcium 73.2mg 7%
Amount Per 100 g
Calories 42.33 Kcal (177 kJ)
Calories from fat 9.8 Kcal
% Daily Value*
Total Fat 1.09g 3%
Cholesterol 0.23mg 0%
Sodium 131.28mg 10%
Potassium 231.83mg 9%
Total Carbs 7.07g 4%
Sugars 1.94g 14%
Dietary Fiber 1.81g 13%
Protein 1.93g 7%
Vitamin C 17.7mg 52%
Iron 31.2mg 303%
Calcium 41.9mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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