Healthy Trail Mix Recipe

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Healthy Trail Mix
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Ingredients:

Directions:

  1. Mix all three ingredients. Store in container
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2641.64 Kcal (11060 kJ)
Calories from fat 1259.98 Kcal
% Daily Value*
Total Fat 140g 215%
Sodium 1821.95mg 76%
Potassium 1259.45mg 27%
Total Carbs 312.98g 104%
Sugars 79.33g 317%
Dietary Fiber 11.12g 44%
Protein 48.93g 98%
Vitamin C 7.2mg 12%
Iron 13.2mg 73%
Calcium 220.6mg 22%
Amount Per 100 g
Calories 441.6 Kcal (1849 kJ)
Calories from fat 210.63 Kcal
% Daily Value*
Total Fat 23.4g 215%
Sodium 304.57mg 76%
Potassium 210.54mg 27%
Total Carbs 52.32g 104%
Sugars 13.26g 317%
Dietary Fiber 1.86g 44%
Protein 8.18g 98%
Vitamin C 1.2mg 12%
Iron 2.2mg 73%
Calcium 36.9mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 63.7
    Points
  • 74
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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