Healthy Shredded Wheat Cookies Recipe

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Healthy Shredded Wheat Cookies
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. Process shredded wheat and 1/2°C chocolate chips in food processor until finely ground.
  3. Beat together butter, applesauce, stevia, eggs, and vanilla.
  4. Add flour, baking powder, baking soda, and salt.
  5. Mix in shredded wheat mixture, remaining chocolate chips, and nuts.
  6. Drop by tablespoons onto greased pan and flatten out (these do not spread very much).
  7. Bake 8-10 minutes or until edges are light brown and cookie is set.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 610.86 Kcal (2558 kJ)
Calories from fat 193.06 Kcal
% Daily Value*
Total Fat 21.45g 33%
Cholesterol 49.4mg 16%
Sodium 355.05mg 15%
Potassium 477.86mg 10%
Total Carbs 99.15g 33%
Sugars 1.16g 5%
Dietary Fiber 9.03g 36%
Protein 13.6g 27%
Vitamin C 7.1mg 12%
Vitamin A 0.1mg 2%
Iron 5.3mg 29%
Calcium 80.5mg 8%
Amount Per 100 g
Calories 347.7 Kcal (1456 kJ)
Calories from fat 109.89 Kcal
% Daily Value*
Total Fat 12.21g 33%
Cholesterol 28.12mg 16%
Sodium 202.09mg 15%
Potassium 272mg 10%
Total Carbs 56.44g 33%
Sugars 0.66g 5%
Dietary Fiber 5.14g 36%
Protein 7.74g 27%
Vitamin C 4.1mg 12%
Iron 3mg 29%
Calcium 45.8mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.2
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

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