Directions:
- Place all of the ingredients in a coffee grinder or pestle with mortar. Grind until the spices are finely ground. Store in a tightly closed container.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 261.48 Kcal (1095 kJ) | ||
| Calories from fat | 155.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.25g | 27% | |
|---|---|---|---|
| Cholesterol | 8.49mg | 3% | |
| Sodium | 231.63mg | 10% | |
| Potassium | 1039.13mg | 22% | |
| Total Carbs | 26.29g | 9% | |
| Sugars | 1.52g | 6% | |
| Dietary Fiber | 7.69g | 31% | |
| Protein | 5.59g | 11% | |
| Vitamin C | 8.7mg | 14% | |
| Iron | 23mg | 128% | |
| Calcium | 221.2mg | 22% | |
| Amount Per 100 g | |||
| Calories | 418.23 Kcal (1751 kJ) | ||
| Calories from fat | 248.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.58g | 27% | |
|---|---|---|---|
| Cholesterol | 13.58mg | 3% | |
| Sodium | 370.49mg | 10% | |
| Potassium | 1662.03mg | 22% | |
| Total Carbs | 42.05g | 9% | |
| Sugars | 2.44g | 6% | |
| Dietary Fiber | 12.3g | 31% | |
| Protein | 8.94g | 11% | |
| Vitamin C | 13.9mg | 14% | |
| Iron | 36.8mg | 128% | |
| Calcium | 353.7mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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