HAWAIIAN DREAM CAKE Recipe

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HAWAIIAN DREAM CAKE
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Ingredients:

  • 1 package yellow cake mix
  • 1 can 20oz crushed pineapple drained reserve juice
  • 1 package 8 oz cream cheese
  • 1 package 3 oz instant vanilla pudding
  • 1 cup cold milk
  • 1 container 9 oz cool whip

Directions:

  1. Prepare cake mix according to package directions, using the reserved pineapple juice and water for the liquid called for in the directions. Bake at 350° F. for about 35 minutes in a greased and floured 15 x 10 x 1 inch jelly roll (I used a 9-/12 x 13 pan). Cool in pan, set aside.
  2. In a large bowl blend together cream cheese, pudding mix and milk until smooth. Fold in drained pineapple and spread over top of cake. Cover with whipped topping and sprinkle with nuts and coconut. Refrigerate.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3562.07 Kcal (14914 kJ)
Calories from fat 1218.78 Kcal
% Daily Value*
Total Fat 135.42g 208%
Cholesterol 363.69mg 121%
Sodium 5048.56mg 210%
Potassium 1083.81mg 23%
Total Carbs 555.05g 185%
Sugars 106.87g 427%
Dietary Fiber 5.24g 21%
Protein 43.43g 87%
Vitamin C 2.4mg 4%
Iron 5.2mg 29%
Calcium 1371.2mg 137%
Amount Per 100 g
Calories 298.83 Kcal (1251 kJ)
Calories from fat 102.25 Kcal
% Daily Value*
Total Fat 11.36g 208%
Cholesterol 30.51mg 121%
Sodium 423.54mg 210%
Potassium 90.92mg 23%
Total Carbs 46.56g 185%
Sugars 8.97g 427%
Dietary Fiber 0.44g 21%
Protein 3.64g 87%
Vitamin C 0.2mg 4%
Iron 0.4mg 29%
Calcium 115mg 137%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 81.7
    Points
  • 99
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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