Hawaiian Chicken Salad Recipe

Posted by
Rate It!
Hawaiian Chicken Salad
Add your photo!
Ingredients
7
Count
Nutrition
333
Calories
Total time
30
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Quarter pineapple lengthwise; remove and discard core.
  2. Remove pulp, leaving 1 on shells.
  3. Cube pineapple pulp removed from center; combine with chicken, celery, grapes, walnuts, mayonnaise and salt.
  4. Toss lightly to mix.
  5. Serve on pineapple quarters; garnish with maraschino cherry, if desired.
  6. About 30 minutes prep. time, not counting time to cook chicken. The chicken can also be purchased as a chunk at the deli.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 332.85 Kcal (1394 kJ)
Calories from fat 260.56 Kcal
% Daily Value*
Total Fat 28.95g 45%
Cholesterol 27.74mg 9%
Sodium 595.66mg 25%
Potassium 233.72mg 5%
Total Carbs 11.05g 4%
Sugars 4.03g 16%
Dietary Fiber 1.02g 4%
Protein 9.08g 18%
Vitamin C 1.4mg 2%
Iron 0.7mg 4%
Calcium 22.4mg 2%
Amount Per 100 g
Calories 307.87 Kcal (1289 kJ)
Calories from fat 241 Kcal
% Daily Value*
Total Fat 26.78g 45%
Cholesterol 25.66mg 9%
Sodium 550.96mg 25%
Potassium 216.18mg 5%
Total Carbs 10.22g 4%
Sugars 3.73g 16%
Dietary Fiber 0.94g 4%
Protein 8.4g 18%
Vitamin C 1.3mg 2%
Iron 0.6mg 4%
Calcium 20.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 8.9
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top