Haupia (Coconut Pudding Dessert) Recipe

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Haupia (Coconut Pudding Dessert)
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Ingredients:

  • 1 quart coconut milk
  • 1/2 cup sugar
  • 1/4 tsp salt
  • 1/4 cup water
  • 1/4 cup cornstarch

Directions:

  1. Add coconut milk, sugar and salt to a saucepan and stir over medium heat until the sugar and salt dissolves. Reduce heat to medium low, add shredded coconut and cook for 5 minutes to soften. Make a slurry in a separate small bowl by gradually whisking 1/4 cup water into the cornstarch. Whisk slurry into the coconut mixture and allow to reduce and thicken until it is the consistency of yogurt. Transfer to serving dishes and chill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 339.39 Kcal (1421 kJ)
Calories from fat 271.05 Kcal
% Daily Value*
Total Fat 30.12g 46%
Sodium 101.36mg 4%
Potassium 328.53mg 7%
Total Carbs 20.17g 7%
Sugars 12.6g 50%
Dietary Fiber 2.63g 11%
Protein 2.51g 5%
Vitamin C 3.6mg 6%
Iron 2.5mg 14%
Calcium 20.7mg 2%
Amount Per 100 g
Calories 237.63 Kcal (995 kJ)
Calories from fat 189.78 Kcal
% Daily Value*
Total Fat 21.09g 46%
Sodium 70.97mg 4%
Potassium 230.03mg 7%
Total Carbs 14.13g 7%
Sugars 8.82g 50%
Dietary Fiber 1.84g 11%
Protein 1.76g 5%
Vitamin C 2.5mg 6%
Iron 1.7mg 14%
Calcium 14.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.8
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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