Directions:
- Combine potatoes, egg substitute or eggs, water and All-Purpose Original Blend Mrs. Dash in medium bowl; mix well.
- In non-stick skillet or on griddle place approximately 1/4 cup potato mixture; press with spatula to about 4 inches in diameter.
- Cook over medium or medium-high heat 4 to 5 minutes on each side or until golden brown.
- Repeat with remaining potato mixture.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 183.22 Kcal (767 kJ) | ||
| Calories from fat | 34.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.84g | 6% | |
|---|---|---|---|
| Cholesterol | 169.17mg | 56% | |
| Sodium | 264.94mg | 11% | |
| Potassium | 417.32mg | 9% | |
| Total Carbs | 18.31g | 6% | |
| Sugars | 9.3g | 37% | |
| Dietary Fiber | 1.9g | 8% | |
| Protein | 17.78g | 36% | |
| Vitamin C | 2.7mg | 4% | |
| Vitamin A | 0.5mg | 17% | |
| Iron | 1.4mg | 8% | |
| Calcium | 116.5mg | 12% | |
| Amount Per 100 g | |||
| Calories | 170.49 Kcal (714 kJ) | ||
| Calories from fat | 32.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.58g | 6% | |
|---|---|---|---|
| Cholesterol | 157.42mg | 56% | |
| Sodium | 246.54mg | 11% | |
| Potassium | 388.33mg | 9% | |
| Total Carbs | 17.03g | 6% | |
| Sugars | 8.66g | 37% | |
| Dietary Fiber | 1.76g | 8% | |
| Protein | 16.55g | 36% | |
| Vitamin C | 2.5mg | 4% | |
| Vitamin A | 0.5mg | 17% | |
| Iron | 1.3mg | 8% | |
| Calcium | 108.4mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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