Harvest Stuffed Sweets Recipe

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Harvest Stuffed Sweets
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Ingredients:

Directions:

  1. Preheat oven to 375°.
  2. Wrap potatoes in foil; bake at 375° for 1 hour or until tender.
  3. Place rutabaga in a large saucepan; cover with water. Bring to a boil. Cook 5 minutes. Add carrot; cook for 5 minutes. Add parsnip; cook for 5 minutes or until rutabaga is tender. Drain; mash vegetables to desired consistency. Stir in buttermilk and remaining ingredients.
  4. Unwrap potatoes; cut a 1/4-inch slice from the top of each potato; scoop out pulp, leaving a 1/4-inch-thick shell. Add pulp to rutabaga mixture; stir well. Stuff the shells with the potato mixture, and place on a baking sheet. Bake at 375° for 10 minutes or until thoroughly heated.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 77.83 Kcal (326 kJ)
Calories from fat 2.64 Kcal
% Daily Value*
Total Fat 0.29g 0%
Cholesterol 1.08mg 0%
Sodium 246.41mg 10%
Potassium 424.14mg 9%
Total Carbs 17.45g 6%
Sugars 5.94g 24%
Dietary Fiber 3.62g 14%
Protein 2.11g 4%
Vitamin C 19mg 32%
Vitamin A 0.5mg 17%
Iron 0.6mg 4%
Calcium 67.8mg 7%
Amount Per 100 g
Calories 56.93 Kcal (238 kJ)
Calories from fat 1.93 Kcal
% Daily Value*
Total Fat 0.21g 0%
Cholesterol 0.79mg 0%
Sodium 180.24mg 10%
Potassium 310.25mg 9%
Total Carbs 12.77g 6%
Sugars 4.35g 24%
Dietary Fiber 2.65g 14%
Protein 1.55g 4%
Vitamin C 13.9mg 32%
Vitamin A 0.4mg 17%
Iron 0.5mg 4%
Calcium 49.6mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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