Harvest Salad of Bitter Greens, Caramelized Pears, and Blue Cheese (Emeril Lagasse) Recipe

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Harvest Salad of Bitter Greens, Caramelized Pears, and Blue Cheese (Emeril Lagasse)
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Ingredients:

Directions:

  1. In a medium skillet, melt the butter over medium-high heat. Add the pears and sugar, reduce the heat slightly, and cook, stirring occasionally, until the pears are tender and slightly caramelized but still retain their shape, 5 to 6 minutes. Remove from the heat and cool on a plate.
  2. In a medium bowl, whisk together the vinegars, shallots, and honey. Add the oil in a steady stream and whisk until emulsified. Season with salt and pepper.
  3. In a large bowl, combine the radicchio, mesclun, watercress, and endive. Add dressing to taste to the greens and toss to coat.
  4. Divide the greens among 4 large salad plates. Arrange the pear slices over each salad and top with the cheese and nuts. Drizzle lightly with additional dressing and freshly ground black pepper. Garnish the plates with the French bread toasts and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 626.43 Kcal (2623 kJ)
Calories from fat 467.84 Kcal
% Daily Value*
Total Fat 51.98g 80%
Cholesterol 30.59mg 10%
Sodium 439.14mg 18%
Potassium 855.79mg 18%
Total Carbs 32.28g 11%
Sugars 17.49g 70%
Dietary Fiber 9.54g 38%
Protein 12.41g 25%
Vitamin C 29.2mg 49%
Vitamin A 1.2mg 41%
Iron 42.8mg 238%
Calcium 283.7mg 28%
Amount Per 100 g
Calories 122.64 Kcal (513 kJ)
Calories from fat 91.59 Kcal
% Daily Value*
Total Fat 10.18g 80%
Cholesterol 5.99mg 10%
Sodium 85.97mg 18%
Potassium 167.54mg 18%
Total Carbs 6.32g 11%
Sugars 3.42g 70%
Dietary Fiber 1.87g 38%
Protein 2.43g 25%
Vitamin C 5.7mg 49%
Vitamin A 0.2mg 41%
Iron 8.4mg 238%
Calcium 55.5mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.1
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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