Cheesy Broccoli Bake Recipe

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Ingredients:

Serving

Directions:

Cut broccoli into 1 inch pieces and cook 5 to 8 minutes in salted water. Drain well. Sauté onion, celery and mushrooms in butter; drain. Stir together mushroom mixture, broccoli and water chestnuts; set aside.
Combine Velveeta cheese and soup; cook over low heat, stirring until cheese melts. Add garlic salt and pepper. Pour over broccoli mixture and spoon into a greased 2 quart casserole.
Bake at 350 for 25 minutes; sprinkle with grated cheese and bake an additional five minutes.
Note: This is really good and is worth the number of pans, however, I have also successfully made this using only one pan. I use an oven proof/stove top casserole and sauté the vegetables. The broccoli is placed atop and then steamed for about 5 minutes. about 3 tablespoons of water may be added, if desired. The remaining ingredients are added and the container covered for another 5-8 minutes to allow the cheese to soften. Remove cover and stir gently to blend cheese and soup with other ingredients. Place in preheated oven to bake as directed. I actually think this method of preparation is better as the broccoli does not get overcooked and the sauce seems to be creamier.
Prepare casseroles and freeze before baking. Unthaw and bake as directed.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	219.85 Kcal (920 kJ)
Calories from fat	122.75 Kcal
		% Daily Value*
Total Fat	13.64g	21%
Cholesterol	30.92mg	10%
Sodium	679.25mg	28%
Potassium	470.24mg	10%
Total Carbs	15.7g	5%
Sugars	6.06g	24%
Dietary Fiber	4.61g	18%
Protein	10.34g	21%
Vitamin C	101.9mg	170%
Iron	1.4mg	8%
Calcium	247.2mg	25%

Amount Per 100 g
Calories	90.16 Kcal (377 kJ)
Calories from fat	50.34 Kcal
		% Daily Value*
Total Fat	5.59g	21%
Cholesterol	12.68mg	10%
Sodium	278.56mg	28%
Potassium	192.85mg	10%
Total Carbs	6.44g	5%
Sugars	2.49g	24%
Dietary Fiber	1.89g	18%
Protein	4.24g	21%
Vitamin C	41.8mg	170%
Iron	0.6mg	8%
Calcium	101.4mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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