Amount Per 1 Serving | |||
Calories | 244.07 Kcal (1022 kJ) | ||
Calories from fat | 48.27 Kcal | ||
% Daily Value* | |||
Total Fat | 5.36g | 8% | |
---|---|---|---|
Cholesterol | 57.04mg | 19% | |
Sodium | 555.91mg | 23% | |
Potassium | 553.01mg | 12% | |
Total Carbs | 23.77g | 8% | |
Sugars | 2.98g | 12% | |
Dietary Fiber | 2.11g | 8% | |
Protein | 23.56g | 47% | |
Vitamin C | 2.8mg | 5% | |
Vitamin A | 0.3mg | 9% | |
Iron | 2.9mg | 16% | |
Calcium | 45.1mg | 5% |
Amount Per 100 g | |||
Calories | 77.59 Kcal (325 kJ) | ||
Calories from fat | 15.34 Kcal | ||
% Daily Value* | |||
Total Fat | 1.7g | 8% | |
---|---|---|---|
Cholesterol | 18.13mg | 19% | |
Sodium | 176.71mg | 23% | |
Potassium | 175.79mg | 12% | |
Total Carbs | 7.56g | 8% | |
Sugars | 0.95g | 12% | |
Dietary Fiber | 0.67g | 8% | |
Protein | 7.49g | 47% | |
Vitamin C | 0.9mg | 5% | |
Vitamin A | 0.1mg | 9% | |
Iron | 0.9mg | 16% | |
Calcium | 14.3mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.