Directions:
- Mix together and shape into 2 loaves (like meatloaf) Wrap in foil and refrigerate for 24 hours.
- Punch holes in bottom of foil with a fork.
- Put 1 cup water in bottom of broiler pan then place loaves on rack over broiler pan.
- Do not broil, just use the broiler pan because you need the sausage over the water.
- Bake 1 hour 15 minutes at 325 degrees.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 452.06 Kcal (1893 kJ) | ||
| Calories from fat | 150.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.69g | 26% | |
|---|---|---|---|
| Cholesterol | 49.89mg | 17% | |
| Sodium | 690.51mg | 29% | |
| Potassium | 296.73mg | 6% | |
| Total Carbs | 52.49g | 17% | |
| Sugars | 9.7g | 39% | |
| Dietary Fiber | 1.62g | 6% | |
| Protein | 22.78g | 46% | |
| Iron | 4.6mg | 25% | |
| Calcium | 209.5mg | 21% | |
| Amount Per 100 g | |||
| Calories | 285.72 Kcal (1196 kJ) | ||
| Calories from fat | 94.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.55g | 26% | |
|---|---|---|---|
| Cholesterol | 31.53mg | 17% | |
| Sodium | 436.43mg | 29% | |
| Potassium | 187.54mg | 6% | |
| Total Carbs | 33.17g | 17% | |
| Sugars | 6.13g | 39% | |
| Dietary Fiber | 1.02g | 6% | |
| Protein | 14.4g | 46% | |
| Iron | 2.9mg | 25% | |
| Calcium | 132.4mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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