Hamburger Macaroni Stew Recipe

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Hamburger Macaroni Stew
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Ingredients
13
Count
Nutrition
383
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Brown hamburger with onion and celery.
  2. Drain.
  3. Cook pasta in dutch oven while browning hamburger.
  4. Add green beans and corn during last 3-5 minutes.
  5. Drain.
  6. Return pasta to dutch oven and add hamburger mixture.
  7. Add salt, pepper, chili powder, sugar and water.
  8. Heat through.
  9. Serve with shredded cheddar cheese (optional) and crusty french bread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 382.56 Kcal (1602 kJ)
Calories from fat 81.34 Kcal
% Daily Value*
Total Fat 9.04g 14%
Cholesterol 37.48mg 12%
Sodium 1126.77mg 47%
Potassium 918.48mg 20%
Total Carbs 60.18g 20%
Sugars 14.6g 58%
Dietary Fiber 4.04g 16%
Protein 15.8g 32%
Vitamin C 17.6mg 29%
Iron 3.9mg 22%
Calcium 148.8mg 15%
Amount Per 100 g
Calories 119.62 Kcal (501 kJ)
Calories from fat 25.43 Kcal
% Daily Value*
Total Fat 2.83g 14%
Cholesterol 11.72mg 12%
Sodium 352.31mg 47%
Potassium 287.18mg 20%
Total Carbs 18.82g 20%
Sugars 4.56g 58%
Dietary Fiber 1.26g 16%
Protein 4.94g 32%
Vitamin C 5.5mg 29%
Iron 1.2mg 22%
Calcium 46.5mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
    Points
  • 10
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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