Hamburger Casserole Seasoning Recipe

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Hamburger Casserole Seasoning
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Ingredients:

Directions:

  1. Combine all ingredients in a large ziploc bag. Use 1/2 cup per recipe combined with your choice of liquids (3/4 cup minimum), vegetable, pasta, rice, or potatoes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 23.82 Kcal (100 kJ)
Calories from fat 0.41 Kcal
% Daily Value*
Total Fat 0.05g 0%
Cholesterol 0.68mg 0%
Sodium 610.47mg 25%
Potassium 99.52mg 2%
Total Carbs 4.39g 1%
Sugars 2.04g 8%
Dietary Fiber 0.55g 2%
Protein 1.56g 3%
Vitamin C 1mg 2%
Iron 0.2mg 1%
Calcium 54.5mg 5%
Amount Per 100 g
Calories 50.21 Kcal (210 kJ)
Calories from fat 0.87 Kcal
% Daily Value*
Total Fat 0.1g 0%
Cholesterol 1.44mg 0%
Sodium 1287.04mg 25%
Potassium 209.82mg 2%
Total Carbs 9.25g 1%
Sugars 4.3g 8%
Dietary Fiber 1.16g 2%
Protein 3.29g 3%
Vitamin C 2.2mg 2%
Iron 0.4mg 1%
Calcium 114.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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