Ham N' Beans Recipe

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Ham N' Beans
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Ingredients:

Directions:

  1. In a large skillet, fried the bacon until crisp then remove from the skillet and crumble.
  2. Add the onion and ham and saute until browned.
  3. From there, add the beans, bacon, ham/onion mixture, broth, garlic powder, onion powder, pepper, and parsley to your crock pot.
  4. Turn to low high and let cook for atleast 8 hours then add the salt.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 599.87 Kcal (2512 kJ)
Calories from fat 257.33 Kcal
% Daily Value*
Total Fat 28.59g 44%
Cholesterol 73.69mg 25%
Sodium 1764.48mg 74%
Potassium 1427.09mg 30%
Total Carbs 53.04g 18%
Sugars 2.18g 9%
Dietary Fiber 16g 64%
Protein 33.72g 67%
Vitamin C 5.6mg 9%
Iron 4.9mg 27%
Calcium 158.9mg 16%
Amount Per 100 g
Calories 298.53 Kcal (1250 kJ)
Calories from fat 128.06 Kcal
% Daily Value*
Total Fat 14.23g 44%
Cholesterol 36.67mg 25%
Sodium 878.11mg 74%
Potassium 710.2mg 30%
Total Carbs 26.4g 18%
Sugars 1.09g 9%
Dietary Fiber 7.96g 64%
Protein 16.78g 67%
Vitamin C 2.8mg 9%
Iron 2.4mg 27%
Calcium 79.1mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.6
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

Bad Points

  • High in Sodium

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