Ham-Macaroni Bake Recipe

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Ham-Macaroni Bake
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F.
  2. Grease a 1 1/2 quart casserole dish.
  3. Cook and drain macaroni; set aside.
  4. Put soup, onion, milk and half of the cheese in osterizer.
  5. Cover and blend until smooth.
  6. Mix macaroni, ham and sauce lightly in prepared casserole.
  7. Sprinkle with cheese remaining cheese.
  8. Bake 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 229.34 Kcal (960 kJ)
Calories from fat 85.3 Kcal
% Daily Value*
Total Fat 9.48g 15%
Cholesterol 42.86mg 14%
Sodium 1078.92mg 45%
Potassium 219.99mg 5%
Total Carbs 14.74g 5%
Sugars 1.59g 6%
Dietary Fiber 0.85g 3%
Protein 20.44g 41%
Vitamin C 1.6mg 3%
Vitamin A 0.4mg 13%
Iron 0.6mg 3%
Calcium 169.7mg 17%
Amount Per 100 g
Calories 119.34 Kcal (500 kJ)
Calories from fat 44.38 Kcal
% Daily Value*
Total Fat 4.93g 15%
Cholesterol 22.3mg 14%
Sodium 561.43mg 45%
Potassium 114.47mg 5%
Total Carbs 7.67g 5%
Sugars 0.83g 6%
Dietary Fiber 0.44g 3%
Protein 10.64g 41%
Vitamin C 0.8mg 3%
Vitamin A 0.2mg 13%
Iron 0.3mg 3%
Calcium 88.3mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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