Ham Breakfast Enchiladas Recipe

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Ham Breakfast Enchiladas
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Ingredients:

Directions:

  1. Preheat oven to 350.
  2. Combine ham, green onions, green peppers and cheddar cheese in a bowl.
  3. Divide into 8 tortillas and roll then place seam sides down in greased rectangular baking dish.
  4. Combine beaten eggs, half and half, flour. salt, garlic powder and Tabasco.
  5. Pour egg mixture over tortillas then cover with foil and bake for 45 minutes.
  6. Remove foil during the last 10 minutes of baking.
  7. Serve with sour cream, salsa and guacamole.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 517.98 Kcal (2169 kJ)
Calories from fat 319.08 Kcal
% Daily Value*
Total Fat 35.45g 55%
Cholesterol 183.34mg 61%
Sodium 1270.69mg 53%
Potassium 361.7mg 8%
Total Carbs 25.19g 8%
Sugars 0.41g 2%
Dietary Fiber 1.37g 5%
Protein 26.19g 52%
Vitamin C 8.6mg 14%
Vitamin A 0.7mg 25%
Iron 2.1mg 12%
Calcium 351.7mg 35%
Amount Per 100 g
Calories 196.6 Kcal (823 kJ)
Calories from fat 121.11 Kcal
% Daily Value*
Total Fat 13.46g 55%
Cholesterol 69.59mg 61%
Sodium 482.29mg 53%
Potassium 137.28mg 8%
Total Carbs 9.56g 8%
Sugars 0.16g 2%
Dietary Fiber 0.52g 5%
Protein 9.94g 52%
Vitamin C 3.3mg 14%
Vitamin A 0.3mg 25%
Iron 0.8mg 12%
Calcium 133.5mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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