Directions:
- Cook sausage in a large skillet over medium-high heat, stirring until it crumbles and is no longer pink. Drain well, and set aside.
- Cut shortening into flour with a pastry blender until crumbly; add buttermilk, stirring until dry ingredients are moistened.
- Turn dough out onto a lightly floured surface; knead 3 to 4 times.
- Pat or roll dough to 1/4-inch thickness. Sprinkle sausage over dough, gently pressing into dough; cut with a 2 1/2-inch round cutter. Place on lightly greased baking sheets.
- Bake at 450° for 8 to 10 minutes.
- NOTE: For testing purposes only, we used Smithfield ham sausage.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 133.88 Kcal (561 kJ) | ||
| Calories from fat | 45.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5g | 8% | |
|---|---|---|---|
| Cholesterol | 1.2mg | 0% | |
| Sodium | 210.32mg | 9% | |
| Potassium | 35.44mg | 1% | |
| Total Carbs | 13.9g | 5% | |
| Sugars | 1.57g | 6% | |
| Dietary Fiber | 0.5g | 2% | |
| Protein | 1.99g | 4% | |
| Iron | 0.8mg | 5% | |
| Calcium | 68.9mg | 7% | |
| Amount Per 100 g | |||
| Calories | 393.64 Kcal (1648 kJ) | ||
| Calories from fat | 132.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.72g | 8% | |
|---|---|---|---|
| Cholesterol | 3.54mg | 0% | |
| Sodium | 618.42mg | 9% | |
| Potassium | 104.21mg | 1% | |
| Total Carbs | 40.88g | 5% | |
| Sugars | 4.61g | 6% | |
| Dietary Fiber | 1.47g | 2% | |
| Protein | 5.87g | 4% | |
| Iron | 2.5mg | 5% | |
| Calcium | 202.6mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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