Ham and Swiss Casserole Recipe

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Ham and Swiss Casserole
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Ingredients:

Directions:

  1. In a greased 13-in. x 9-in. baking dish, layer half of the noodles, ham and cheese.
  2. In a large bowl, combine the soup, sour cream, green pepper and onion; spread half over the top. Repeat layers. Bake, uncovered, at 350° for 40-45 minutes or until heated through. Yield: 6-8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 106.56 Kcal (446 kJ)
Calories from fat 56.1 Kcal
% Daily Value*
Total Fat 6.23g 10%
Cholesterol 12.24mg 4%
Sodium 47.02mg 2%
Potassium 64.92mg 1%
Total Carbs 8.78g 3%
Sugars 4.63g 19%
Dietary Fiber 1.54g 6%
Protein 4.21g 8%
Vitamin C 10.9mg 18%
Iron 7.5mg 42%
Calcium 106.4mg 11%
Amount Per 100 g
Calories 83.09 Kcal (348 kJ)
Calories from fat 43.74 Kcal
% Daily Value*
Total Fat 4.86g 10%
Cholesterol 9.54mg 4%
Sodium 36.67mg 2%
Potassium 50.62mg 1%
Total Carbs 6.84g 3%
Sugars 3.61g 19%
Dietary Fiber 1.2g 6%
Protein 3.28g 8%
Vitamin C 8.5mg 18%
Iron 5.9mg 42%
Calcium 82.9mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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