Ham and Swiss Casserole Recipe

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Ham and Swiss Casserole
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Ingredients:

Directions:

  1. Bring a large pot of lightly salted water to a boil. Add egg noodles and cook for 8 to 10 minutes or until al dente; drain.
  2. Preheat oven to 400 degrees F (200 degrees C).
  3. Toss drained noodles with 2 teaspoons of the oil. Heat remaining oil in a skillet and saute onion over medium heat until soft. Combine noodles, onion, mushrooms, ham, Swiss cheese, salt and pepper. Transfer to a greased 3 quart casserole dish. In a bowl mix together egg and milk; pour over noodle mixture. Sprinkle with parmesan cheese.
  4. Bake in a preheated oven for 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 411.45 Kcal (1723 kJ)
Calories from fat 198.04 Kcal
% Daily Value*
Total Fat 22g 34%
Cholesterol 146.98mg 49%
Sodium 1316.1mg 55%
Potassium 319mg 7%
Total Carbs 24.65g 8%
Sugars 3.28g 13%
Dietary Fiber 1.58g 6%
Protein 28.48g 57%
Vitamin C 3.7mg 6%
Iron 1.4mg 8%
Calcium 382.8mg 38%
Amount Per 100 g
Calories 195.57 Kcal (819 kJ)
Calories from fat 94.13 Kcal
% Daily Value*
Total Fat 10.46g 34%
Cholesterol 69.86mg 49%
Sodium 625.56mg 55%
Potassium 151.62mg 7%
Total Carbs 11.72g 8%
Sugars 1.56g 13%
Dietary Fiber 0.75g 6%
Protein 13.54g 57%
Vitamin C 1.7mg 6%
Iron 0.7mg 8%
Calcium 182mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.7
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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