Ham and Egg Strata Recipe

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Ham and Egg Strata
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Ingredients:

Directions:

  1. Butter a 13 x 9 x 2 glass baking dish.
  2. Beat milk, eggs, mustard, and salt in large bowl. Mix in bread, ham, peppers, and onion. Transfer mixture to prepared baking dish. Cover and chill overnight.
  3. Preheat oven to 375 F.
  4. Bake strata uncovered until just set in center (about 50 minutes). Sprinkle cheese over top. Bake until cheese melts (about 5 minutes).
  5. Remove from oven. Let stand 10 minutes and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 586.73 Kcal (2457 kJ)
Calories from fat 328.85 Kcal
% Daily Value*
Total Fat 36.54g 56%
Cholesterol 369.86mg 123%
Sodium 2334.67mg 97%
Potassium 564.92mg 12%
Total Carbs 26.67g 9%
Sugars 7.24g 29%
Dietary Fiber 3.92g 16%
Protein 38.37g 77%
Vitamin C 20.7mg 35%
Vitamin A 1.3mg 43%
Iron 12.5mg 70%
Calcium 676.8mg 68%
Amount Per 100 g
Calories 149.78 Kcal (627 kJ)
Calories from fat 83.95 Kcal
% Daily Value*
Total Fat 9.33g 56%
Cholesterol 94.42mg 123%
Sodium 595.98mg 97%
Potassium 144.21mg 12%
Total Carbs 6.81g 9%
Sugars 1.85g 29%
Dietary Fiber 1g 16%
Protein 9.8g 77%
Vitamin C 5.3mg 35%
Vitamin A 0.3mg 43%
Iron 3.2mg 70%
Calcium 172.8mg 68%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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