Ham and Cheese Pockets Recipe

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Ham and Cheese Pockets
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Ingredients:

Directions:

  1. Don't foget to allow time for the dough to thaw out!
  2. Divide thawed dough into 12 pieces.
  3. On floured surface, roll each piece into 5 or 6 inch circle.
  4. Place 1/4 cup ham and one piece of cheese, chopped on each circle.
  5. Fold dough over filling and seal edges.
  6. Place on greased cookie sheet.
  7. Bake at 350 degrees for 10-15 minutes. After 10 minutes, check pockets - remove when they begin to brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 383.87 Kcal (1607 kJ)
Calories from fat 228.83 Kcal
% Daily Value*
Total Fat 25.43g 39%
Cholesterol 57.59mg 19%
Sodium 1194.36mg 50%
Potassium 298.09mg 6%
Total Carbs 20.42g 7%
Sugars 3.19g 13%
Dietary Fiber 0.76g 3%
Protein 17.55g 35%
Vitamin C 1.2mg 2%
Vitamin A 0.3mg 9%
Iron 0.6mg 3%
Calcium 186.6mg 19%
Amount Per 100 g
Calories 302.99 Kcal (1269 kJ)
Calories from fat 180.62 Kcal
% Daily Value*
Total Fat 20.07g 39%
Cholesterol 45.46mg 19%
Sodium 942.73mg 50%
Potassium 235.29mg 6%
Total Carbs 16.12g 7%
Sugars 2.52g 13%
Dietary Fiber 0.6g 3%
Protein 13.85g 35%
Vitamin C 0.9mg 2%
Vitamin A 0.2mg 9%
Iron 0.5mg 3%
Calcium 147.3mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.6
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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