Ham and Cheese Cannelloni Recipe

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Ham and Cheese Cannelloni
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees.
  2. In small saucepan, heat butter, over medium heat.
  3. Whisk in flour until smooth.
  4. Slowly whisk in cream, and cook, stirring continuously, for about 5 minutes, until thickened.
  5. Remove mixture from heat, and stir in salt.
  6. In a medium bowl, combine ricotta, mozzarella, and egg.
  7. Spread a thin layer (about 1 1/2 cups) of sauce in the bottom of a 9X9 baking dish.
  8. Lay an eggroll wrapper on a work surface.
  9. Spread with about 3 tablespoons ricotta mixture, top with slice of ham, then roll up, jellyroll style.
  10. Repeat with the remaining wrappers, and place, seamside down, in dish.
  11. Spoon remaining sauce over canneloni, top with Parmesan, and bake for 20 minutes, until golden and bubbly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 791.06 Kcal (3312 kJ)
Calories from fat 510.16 Kcal
% Daily Value*
Total Fat 56.68g 87%
Cholesterol 322.37mg 107%
Sodium 2715.08mg 113%
Potassium 719.6mg 15%
Total Carbs 16.85g 6%
Sugars 0.36g 1%
Dietary Fiber 1.07g 4%
Protein 57.23g 114%
Vitamin C 0.8mg 1%
Vitamin A 0.1mg 3%
Iron 2.6mg 14%
Calcium 537mg 54%
Amount Per 100 g
Calories 214.93 Kcal (900 kJ)
Calories from fat 138.61 Kcal
% Daily Value*
Total Fat 15.4g 87%
Cholesterol 87.59mg 107%
Sodium 737.67mg 113%
Potassium 195.51mg 15%
Total Carbs 4.58g 6%
Sugars 0.1g 1%
Dietary Fiber 0.29g 4%
Protein 15.55g 114%
Vitamin C 0.2mg 1%
Iron 0.7mg 14%
Calcium 145.9mg 54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.3
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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