Gyoza Inside out Soup Recipe

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Gyoza Inside out Soup
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Ingredients:

Directions:

  1. In a soup pot, brown the pork over medium high heat until no pink remains.
  2. Drain off excess fat and reduce heat to medium and add the remaining ingredients, except the wontons strips and cilantro.
  3. Bring the soup to a boil.
  4. Separate the wonton strips and stir into the soup.
  5. Cook for 8-10 minutes, or until the wonton strips are done.
  6. Add the fresh cilantro leaves and vinegar, and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 508.99 Kcal (2131 kJ)
Calories from fat 183.62 Kcal
% Daily Value*
Total Fat 20.4g 31%
Cholesterol 147.32mg 49%
Sodium 1469.41mg 61%
Potassium 635.56mg 14%
Total Carbs 7.81g 3%
Sugars 0.87g 3%
Dietary Fiber 1.07g 4%
Protein 68.66g 137%
Vitamin C 1.3mg 2%
Iron 3mg 16%
Calcium 49mg 5%
Amount Per 100 g
Calories 127 Kcal (532 kJ)
Calories from fat 45.81 Kcal
% Daily Value*
Total Fat 5.09g 31%
Cholesterol 36.76mg 49%
Sodium 366.63mg 61%
Potassium 158.58mg 14%
Total Carbs 1.95g 3%
Sugars 0.22g 3%
Dietary Fiber 0.27g 4%
Protein 17.13g 137%
Vitamin C 0.3mg 2%
Iron 0.7mg 16%
Calcium 12.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.7
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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