Guacamole Ghoul Eyes Recipe

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Guacamole Ghoul Eyes
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Minutes

Ingredients:

Directions:

  1. Mash avocado with fork in medium bowl.
  2. Stir in jalapeño, lime juice, and garlic salt.
  3. Cut off top 1/3 of each tomato.
  4. With serrated spoon, scoop out seeds; discard.
  5. Fill tomatoes with 1 rounded teaspoonful avocado mixture.
  6. Center olive half in each tomato to resemble the pupil of an eye.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 33.56 Kcal (141 kJ)
Calories from fat 18.78 Kcal
% Daily Value*
Total Fat 2.09g 3%
Sodium 31.9mg 1%
Potassium 210.43mg 4%
Total Carbs 3.77g 1%
Sugars 2.03g 8%
Dietary Fiber 1.55g 6%
Protein 0.89g 2%
Vitamin C 10.6mg 18%
Iron 0.1mg 1%
Calcium 8.6mg 1%
Amount Per 100 g
Calories 43.41 Kcal (182 kJ)
Calories from fat 24.3 Kcal
% Daily Value*
Total Fat 2.7g 3%
Sodium 41.27mg 1%
Potassium 272.22mg 4%
Total Carbs 4.87g 1%
Sugars 2.63g 8%
Dietary Fiber 2.01g 6%
Protein 1.15g 2%
Vitamin C 13.8mg 18%
Iron 0.2mg 1%
Calcium 11.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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