Ground Turkey Shepards Pie Recipe

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Ground Turkey Shepards Pie
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Ingredients:

Directions:

  1. Boil potatoes and blend into mashed potatoes.
  2. Brown ground beef and onion in skillet.
  3. Layer ground beef, corn, green beans, and top with mashed potatoes.
  4. Season to taste and bake 350 degrees uncovered until potatoes brown. (about 15-20 minutes)
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3383.86 Kcal (14168 kJ)
Calories from fat 990.28 Kcal
% Daily Value*
Total Fat 110.03g 169%
Cholesterol 660.13mg 220%
Sodium 3899.3mg 162%
Potassium 8391.41mg 179%
Total Carbs 379.54g 127%
Sugars 58.97g 236%
Dietary Fiber 32.89g 132%
Protein 223.35g 447%
Vitamin C 113.2mg 189%
Iron 28.6mg 159%
Calcium 614.7mg 61%
Amount Per 100 g
Calories 137.47 Kcal (576 kJ)
Calories from fat 40.23 Kcal
% Daily Value*
Total Fat 4.47g 169%
Cholesterol 26.82mg 220%
Sodium 158.41mg 162%
Potassium 340.91mg 179%
Total Carbs 15.42g 127%
Sugars 2.4g 236%
Dietary Fiber 1.34g 132%
Protein 9.07g 447%
Vitamin C 4.6mg 189%
Iron 1.2mg 159%
Calcium 25mg 61%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 76
    Points
  • 87
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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