Grits with Tomatoes and Shrimp Recipe

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Grits with Tomatoes and Shrimp
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Ingredients:

Directions:

  1. Grits: In a saucepan bring to boil the water, milk, butter and salt; add grits and reduce heat to a simmer; cook, stirring frequently, 15-20 minutes or until it is smooth, thick and falls easily from a spoon.
  2. Add cream and cheese, stir to combine, cover tightly and set aside if need be.
  3. Tomatoes: Meanwhile saute onions and garlic in butter until translucent, 2-3 minutes; add wine and cook until pan is dry, 2-3 minutes; add bay leaves, tomatoes and juice, and cayenne; reduce heat and simmer 10 minutes, until tomatoes have broken down and mixture is slightly thickened.
  4. Remove from heat, add herbs and cover; set aside.
  5. Shrimp: In a skillet over medium-high heat, saute shrimp with butter, salt and pepper until done.
  6. To Serve: Spoon grits into a soup plate, ladle with tomatoes and arrange shrimp over the top; garnish with cheese shavings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 667.35 Kcal (2794 kJ)
Calories from fat 305.24 Kcal
% Daily Value*
Total Fat 33.92g 52%
Cholesterol 101.68mg 34%
Sodium 2521.84mg 105%
Potassium 427.26mg 9%
Total Carbs 72.99g 24%
Sugars 8g 32%
Dietary Fiber 3.81g 15%
Protein 16.77g 34%
Vitamin C 3.8mg 6%
Vitamin A 0.1mg 4%
Iron 2.4mg 13%
Calcium 222.4mg 22%
Amount Per 100 g
Calories 136.62 Kcal (572 kJ)
Calories from fat 62.49 Kcal
% Daily Value*
Total Fat 6.94g 52%
Cholesterol 20.81mg 34%
Sodium 516.27mg 105%
Potassium 87.47mg 9%
Total Carbs 14.94g 24%
Sugars 1.64g 32%
Dietary Fiber 0.78g 15%
Protein 3.43g 34%
Vitamin C 0.8mg 6%
Iron 0.5mg 13%
Calcium 45.5mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.4
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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