Grilled Whole Red Snapper with Sea Salt and Fresh Oregano Mix and Black Olive & Feta Cheese Relish (Bobby Flay) Recipe

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Grilled Whole Red Snapper with Sea Salt and Fresh Oregano Mix and Black Olive & Feta Cheese Relish (Bobby Flay)
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Ingredients:

Directions:

  1. Heat grill to medium high heat. Using a chef's knife make slits in each side of the fish. Place a few slices of lemon, and a few sprigs of the oregano in each of the cavities. Brush the fish with olive oil, and season with salt and pepper. Place the fish on the grill and grill until golden brown, about 6 minutes. Carefully turn the fish over and continue to grill for 6 to 8 minutes or until just cooked through. Remove and sprinkle fish with sea salt, chopped oregano and olive oil.
  2. Combine the olives, feta and lemon juice in a bowl, add the olive oil and season with salt and pepper. Carefully fold the ingredients together.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 428.26 Kcal (1793 kJ)
Calories from fat 261.3 Kcal
% Daily Value*
Total Fat 29.03g 45%
Cholesterol 75.32mg 25%
Sodium 2733.28mg 114%
Potassium 575.33mg 12%
Total Carbs 8.82g 3%
Sugars 2.87g 11%
Dietary Fiber 1.95g 8%
Protein 29.63g 59%
Vitamin C 25.4mg 42%
Iron 1.4mg 8%
Calcium 257.5mg 26%
Amount Per 100 g
Calories 158.6 Kcal (664 kJ)
Calories from fat 96.77 Kcal
% Daily Value*
Total Fat 10.75g 45%
Cholesterol 27.89mg 25%
Sodium 1012.23mg 114%
Potassium 213.06mg 12%
Total Carbs 3.27g 3%
Sugars 1.06g 11%
Dietary Fiber 0.72g 8%
Protein 10.97g 59%
Vitamin C 9.4mg 42%
Iron 0.5mg 8%
Calcium 95.4mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.6
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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