Grilled Whole Onions Recipe

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Grilled Whole Onions
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Ingredients:

Directions:

  1. Put the unpeeled onions into the bowl of water and place a plate on top so they will stay submerged. Soak for 30 minutes. This will help prevent burning on the grill. Drain well and place the onions on a hot grill. Cook for 20 to 30 minutes, depending on the size of the onions, or until tender enough to pierce with a fork. Turn and rotate onions several times while cooking. The onion will slip out of the outer charred skin easily. Serve with butter, hot sauce, Worcestershire sauce, and salt and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 52.96 Kcal (222 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 13.24mg 1%
Potassium 196.95mg 4%
Total Carbs 13.24g 4%
Sugars 8.28g 33%
Dietary Fiber 1.66g 7%
Protein 1.66g 3%
Vitamin C 8.3mg 14%
Calcium 33.1mg 3%
Amount Per 100 g
Calories 32 Kcal (134 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 8mg 1%
Potassium 119mg 4%
Total Carbs 8g 4%
Sugars 5g 33%
Dietary Fiber 1g 7%
Protein 1g 3%
Vitamin C 5mg 14%
Calcium 20mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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