Grilled Vegetables on Onion Rolls Recipe

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Grilled Vegetables on Onion Rolls
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Ingredients:

Directions:

  1. In a bowl whisk together the vinegar and salt and black pepper to taste, add the oil in a stream, whisking, and whisk the dressing until it is emulsified. Brush the bell peppers with some of the dressing, grill them, skin sides down, on a rack set 4 to 6 inches over glowing coals for 10 to 15 minutes, or until the skin is charred, and transfer them to a bowl, discarding the charred skin. Brush the eggplant, the zucchini, and the onion with some of the remaining dressing, grill the vegetables on the rack, turning them, for 10 to 15 minutes, or until they are browned and tender, and transfer them to the bowl. Brush the cut sides of the rolls with the remaining dressing and grill the rolls, cut side down, for 30 seconds, or until they are toasted lightly. (Alternatively, the vegetables and the rolls can be broiled on the rack of a broiler pan about 2 inches from the heat.) Divide the vegetables among the bottom halves of the rolls, top them with the coriander, and cover the sandwiches with the tops of the rolls, pressing them firmly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 212.6 Kcal (890 kJ)
Calories from fat 162.67 Kcal
% Daily Value*
Total Fat 18.07g 28%
Sodium 10.55mg 0%
Potassium 578.51mg 12%
Total Carbs 11.47g 4%
Sugars 5.71g 23%
Dietary Fiber 3.74g 15%
Protein 2.94g 6%
Vitamin C 91.8mg 153%
Vitamin A 1.5mg 49%
Iron 26.5mg 147%
Calcium 49.1mg 5%
Amount Per 100 g
Calories 87.81 Kcal (368 kJ)
Calories from fat 67.19 Kcal
% Daily Value*
Total Fat 7.47g 28%
Sodium 4.36mg 0%
Potassium 238.94mg 12%
Total Carbs 4.74g 4%
Sugars 2.36g 23%
Dietary Fiber 1.54g 15%
Protein 1.21g 6%
Vitamin C 37.9mg 153%
Vitamin A 0.6mg 49%
Iron 10.9mg 147%
Calcium 20.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free

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