Grilled Vegetable and Mozzarella Sandwiches Recipe

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Grilled Vegetable and Mozzarella Sandwiches
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Ingredients:

Directions:

  1. The zucchini should be 1/8-inch-thick.
  2. The onions should be 1/8-inch-thick.
  3. Grill should be at medium high heat.
  4. Combine first 7 ingredients in a large bowl, tossing to coat. Remove vegetables from bowl, reserving vinegar mixture.
  5. Place the onion and bell pepper on grill rack coated with cooking spray then grill 7 minutes on each side or until tender. Grill zucchini 3 minutes on each side or until tender.
  6. Hollow out bottom half of bread, leaving a 1/2-inch-thick shell. Reserve torn bread for another us. Layer grilled vegetables, greens, cheese, and basil in bottom of loaf then drizzle reserved vinegar mixture on top. Cover with top of the bread; press lightly.
  7. Place filled loaf on grill rack and grill 4 minutes on each side or until cheese melts. Cut into quarters.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 466.33 Kcal (1952 kJ)
Calories from fat 73.33 Kcal
% Daily Value*
Total Fat 8.15g 13%
Cholesterol 8.74mg 3%
Sodium 1330.3mg 55%
Potassium 1064.83mg 23%
Total Carbs 71.91g 24%
Sugars 5.53g 22%
Dietary Fiber 6.88g 28%
Protein 28.97g 58%
Vitamin C 95.1mg 158%
Vitamin A 1.9mg 64%
Iron 34.6mg 192%
Calcium 486mg 49%
Amount Per 100 g
Calories 100.93 Kcal (423 kJ)
Calories from fat 15.87 Kcal
% Daily Value*
Total Fat 1.76g 13%
Cholesterol 1.89mg 3%
Sodium 287.92mg 55%
Potassium 230.46mg 23%
Total Carbs 15.56g 24%
Sugars 1.2g 22%
Dietary Fiber 1.49g 28%
Protein 6.27g 58%
Vitamin C 20.6mg 158%
Vitamin A 0.4mg 64%
Iron 7.5mg 192%
Calcium 105.2mg 49%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.2
    Points
  • 12
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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