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Grilled Trout with Almonds and Lemon Butter Recipe

Grilled Trout with Almonds and Lemon Butter Recipe

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Grilled Trout with Almonds and Lemon Butter

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Ingredients

Count

Nutrition

758

Calories

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Ingredients:

Serving

1/2 cup (1 stick) butter
1/4 cup fresh lemon juice
2 tbsp chopped fresh mint
2 tsp grated lemon peel
1 garlic clove, minced
4 12- oz trout fillets
2/3 cup sliced almonds, toasted

Directions:

Combine butter, lemon juice, chopped mint, lemon peel, and garlic in small saucepan. Whisk over medium-low heat until butter melts and mixture is blended.
Prepare barbecue (medium heat). Brush flesh side of trout with some of lemon butter. Sprinkle with salt and pepper. Grill trout, flesh side down, until beginning to brown, about 1 1/2 minutes. Using large metal spatula, turn trout over and grill until cooked through, brushing with more lemon butter, about 2 minutes longer. Transfer trout to plates, skin side down. Bring remaining lemon butter to boil and drizzle over trout. Sprinkle trout with sliced toasted almonds and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	757.9 Kcal (3173 kJ)
Calories from fat	433.09 Kcal
		% Daily Value*
Total Fat	48.12g	74%
Cholesterol	227.57mg	76%
Sodium	185.53mg	8%
Potassium	1453.34mg	31%
Total Carbs	6.83g	2%
Sugars	1.72g	7%
Dietary Fiber	3.29g	13%
Protein	76.71g	153%
Vitamin C	13.1mg	22%
Vitamin A	0.5mg	17%
Iron	52mg	289%
Calcium	225.3mg	23%

Amount Per 100 g
Calories	188.15 Kcal (788 kJ)
Calories from fat	107.52 Kcal
		% Daily Value*
Total Fat	11.95g	74%
Cholesterol	56.49mg	76%
Sodium	46.06mg	8%
Potassium	360.8mg	31%
Total Carbs	1.7g	2%
Sugars	0.43g	7%
Dietary Fiber	0.82g	13%
Protein	19.04g	153%
Vitamin C	3.2mg	22%
Vitamin A	0.1mg	17%
Iron	12.9mg	289%
Calcium	55.9mg	23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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