Grilled Summer Vegetables with Harissa Dressing Recipe

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Grilled Summer Vegetables with Harissa Dressing
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Ingredients:

Directions:

  1. Whisk 1/2 cup oil, lemon juice, and harissa in medium bowl. Season dressing with salt.
  2. Prepare barbecue (high heat). Grill bell pepper quarters, skin side down, until skin is blackened all over (do not turn). Reduce heat to medium (if using gas grill) or let coals cool slightly (if using charcoal grill). Pour remaining 3 tablespoons oil onto rimmed baking sheet. Place eggplant rounds and zucchini on prepared sheet; turn to coat. Sprinkle vegetables with salt and pepper. Grill until charred in spots and cooked through, turning occasionally, about 10 minutes. Return vegetables to same sheet. Peel peppers. DO AHEAD: Dressing and vegetables can be made 2 hours ahead. Let stand at room temperature.
  3. Line platter with lettuce. Cut eggplant rounds crosswise in half; arrange in concentric circles atop outside edge of lettuce, leaving center empty. Cut bell pepper and zucchini into 1-inch pieces; mound in center. Drizzle some of dressing over. Sprinkle with cilantro. Serve with lemon wedges; pass additional dressing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 264.85 Kcal (1109 kJ)
Calories from fat 177.76 Kcal
% Daily Value*
Total Fat 19.75g 30%
Sodium 118.02mg 5%
Potassium 1019.48mg 22%
Total Carbs 19.27g 6%
Sugars 9.06g 36%
Dietary Fiber 7.34g 29%
Protein 4.99g 10%
Vitamin C 60.4mg 101%
Vitamin A 0.5mg 16%
Iron 12.1mg 67%
Calcium 143mg 14%
Amount Per 100 g
Calories 49.79 Kcal (208 kJ)
Calories from fat 33.42 Kcal
% Daily Value*
Total Fat 3.71g 30%
Sodium 22.19mg 5%
Potassium 191.65mg 22%
Total Carbs 3.62g 6%
Sugars 1.7g 36%
Dietary Fiber 1.38g 29%
Protein 0.94g 10%
Vitamin C 11.4mg 101%
Vitamin A 0.1mg 16%
Iron 2.3mg 67%
Calcium 26.9mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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