Calories in Generic Flatiron steak 6 oz

722Calories

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Nutrition Facts Generic Flatiron steak 6 oz

Amount Per 1 lb
Calories 722.39 Kcal (3025 kJ)
Calories from fat 794.63 Kcal
% Daily Value*
Total Fat 88.29g 136%
Saturated Fat 32.11g 161%
Cholesterol 569.88mg 190%
Sodium 521.73mg 22%
Protein 168.56g 337%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

36%
of RDI* (722 calories) 453.5 g
  • Cal: 36.1 %
  • Fat: 135.8 %
  • Carb: 0 %
  • Prot: 337.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (54%)
  • Protein (46%)
Generic Flatiron steak 6 oz Good and Bad Points
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