Grilled Steak Recipe

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Grilled Steak
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Calories
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Ingredients:

Directions:

  1. Rub oil over steak.
  2. Season steak with the seasonings.
  3. Grill steak for 20 minutes or until done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1150.64 Kcal (4817 kJ)
Calories from fat 368.02 Kcal
% Daily Value*
Total Fat 40.89g 63%
Cholesterol 408.15mg 136%
Sodium 13835.68mg 576%
Potassium 2972.58mg 63%
Total Carbs 0.99g 0%
Sugars 0.06g 0%
Dietary Fiber 0.41g 2%
Protein 181.57g 363%
Vitamin C 290.6mg 484%
Iron 9.2mg 51%
Calcium 43.5mg 4%
Amount Per 100 g
Calories 125.19 Kcal (524 kJ)
Calories from fat 40.04 Kcal
% Daily Value*
Total Fat 4.45g 63%
Cholesterol 44.41mg 136%
Sodium 1505.35mg 576%
Potassium 323.42mg 63%
Total Carbs 0.11g 0%
Sugars 0.01g 0%
Dietary Fiber 0.04g 2%
Protein 19.76g 363%
Vitamin C 31.6mg 484%
Iron 1mg 51%
Calcium 4.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26.3
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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