Main
Recipes
Grilled Scallops with Tomato-Onion Relish Recipe

Grilled Scallops with Tomato-Onion Relish Recipe

Posted by

Rate It!

Grilled Scallops with Tomato-Onion Relish

Add your photo!

Ingredients

Count

Nutrition

208

Calories

Comments Print recipe

Ingredients:

Serving

1/2 cup finely chopped red onion
3/4 tsp salt
1 large tomato, seeded and chopped
4 tsp red-wine vinegar
1 tsp sugar
2 tbsp chopped fresh dill
24 sea scallops (1 1/2 lb), tough muscle removed from side of each if necessary
vegetable oil for brushing grill

Directions:

Prepare grill for cooking.
Make relish: Soak onion in 1 cup water with 1/2 teaspoon salt 15 minutes, then drain. Stir together onion, tomato, vinegar, sugar, and remaining 1/4 teaspoon salt and let stand 20 minutes. Drain relish in a sieve, discarding liquid, then stir in dill.
Cook scallops while relish is standing: Pat scallops dry and season with salt and pepper. Grill scallops in 2 batches on lightly oiled grill rack, turning once, until just cooked through, 4 to 5 minutes.
Serve scallops with relish.
Cooks' notes: Scallops can be grilled in a hot lightly oiled well-seasoned ridged grill pan over high heat. To serve as an hors d'oeuvre, top each scallop with 1 teaspoon relish.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	208.46 Kcal (873 kJ)
Calories from fat	15.33 Kcal
		% Daily Value*
Total Fat	1.7g	3%
Cholesterol	69.73mg	23%
Sodium	1574mg	66%
Potassium	675.14mg	14%
Total Carbs	12.77g	4%
Sugars	2.78g	11%
Dietary Fiber	0.86g	3%
Protein	36.38g	73%
Vitamin C	8.1mg	13%
Iron	1.7mg	10%
Calcium	27.3mg	3%

Amount Per 100 g
Calories	85.93 Kcal (360 kJ)
Calories from fat	6.32 Kcal
		% Daily Value*
Total Fat	0.7g	3%
Cholesterol	28.74mg	23%
Sodium	648.83mg	66%
Potassium	278.3mg	14%
Total Carbs	5.26g	4%
Sugars	1.14g	11%
Dietary Fiber	0.35g	3%
Protein	14.99g	73%
Vitamin C	3.3mg	13%
Iron	0.7mg	10%
Calcium	11.3mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Sweet-and-Sour Red Cabbage

Butter, Red onion, halved, thinly sliced, Caraway seeds and 4 more..
Cucumber Salad with Mustard Dressing

English cucumbers, Salt, Dijon mustard, White-wine vinegar and 2 more..
Grilled Salmon Steaks

White wine vinegar, Sugar, Dill weed, Salt and 9 more..
Seared Scallops with Tomato Beurre Blanc

Soft dried tomatoes (not packed in oil; 1 1/4 oz) and 8 more..
Stroganoff Laibchen (Small Stroganoff Loaves)

Onions, chopped, Oil and 18 more..
Onion Jam

Vegetable oil, White sugar, Onion, coarsely chopped, Salt and 2 more..
Tomato and Basil Soup

Vegetable oil, Onion, chopped, Dried thyme and 7 more..