Grilled Sausage Sandwiches with Fennel and Sweet Onion Recipe

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Grilled Sausage Sandwiches with Fennel and Sweet Onion
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Ingredients:

Directions:

  1. Uncoil sausage and cut into 4 equal lengths. Re-coil each piece into a round and secure with a skewer horizontally through coil.
  2. Toss together fennel, onion, oil, salt, and pepper in a bowl.
  3. Lightly oil grill pan and heat over moderately high heat until hot but not smoking. Arrange sausages and fennel and onion in grill pan (vegetables can be in a shallow pile). Grill, turning sausages over once and tossing vegetables occasionally, until vegetables are softened and charred, 8 to 10 minutes. Transfer vegetables to a bowl and continue to grill sausages until cooked through, 2 to 5 minutes more.
  4. Remove skewers and serve sausages, topped with fennel and onion, on buns.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 617.48 Kcal (2585 kJ)
Calories from fat 360.07 Kcal
% Daily Value*
Total Fat 40.01g 62%
Cholesterol 80.58mg 27%
Sodium 1189.78mg 50%
Potassium 176.09mg 4%
Total Carbs 41.63g 14%
Sugars 9.07g 36%
Dietary Fiber 2.4g 10%
Protein 33.45g 67%
Vitamin C 5.6mg 9%
Iron 2.8mg 16%
Calcium 74.8mg 7%
Amount Per 100 g
Calories 233.85 Kcal (979 kJ)
Calories from fat 136.36 Kcal
% Daily Value*
Total Fat 15.15g 62%
Cholesterol 30.52mg 27%
Sodium 450.58mg 50%
Potassium 66.69mg 4%
Total Carbs 15.77g 14%
Sugars 3.44g 36%
Dietary Fiber 0.91g 10%
Protein 12.67g 67%
Vitamin C 2.1mg 9%
Iron 1.1mg 16%
Calcium 28.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.2
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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